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Coached By Opio

What do we do

I'm a pro natural bodybuilder (DFAC Pro) who is extremely passionate about the natural bodybuilding industry, creating effective training programs with recommended advice on nutrition  and helping hard working individuals to achieve high level of results whether its packing on quality muscle or reducing body fat percentages and most importantly building a strong relationship with client for the best possible results 

Competition Prep

With over 10 years experience I will ensure athletes under my guidance who are preparing for a bodybuilding contest which requires meticulous planning, dedication, and a well-structured approach will achieve the most elite level of conditioning and presentation

Online Coaching

As an online coach I typically ask my clients about their goals and a little bit about their current fitness and lifestyle habits. From there, As a coach, I will create a fitness programme that is tailored to the client’s specific wants and needs

1-1 Posing or Group posing 

Posing is an essential aspect of bodybuilding competitions. It allows competitors to showcase their physique, highlight strengths, and downplay weaknesses. Mastering posing can make a significant difference in how you are scored by judges. Here’s a comprehensive guide to help you excel in bodybuilding posing

1-1 Personal Training or Group

This is where your fitness journey becomes a tailored experience designed to achieve your unique health and fitness goals. As a certified personal trainer with 10 years of experience, I am dedicated to providing exceptional training services that encompass a holistic approach to fitness, ensuring not just physical transformations but also the cultivation of a healthier lifestyle

Get in touch

Get in touch to produce the best version of yourself by filling out the form

Email: you@coachedbyopio.co.uk

Socials IG: Opio_dfac_pro

Socials Facebook: Opio Tia-Okwee Pro Natural Bodybuilder Online Coach & PT

Contact no. 07969164419

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